415 ¼ North Larchmont Blvd
Los Angeles, CA 90008
-Small group training
9:00am Medium intensity training
10:15am Advanced functional movement
11:30am Stretch and Foam roll
12:45pm Open format functional training
Tue/Thu at 6:30am must RSVP
*New 15 minute full body movement session
-Specialized Weekend courses
-Sport Specific Training
TOLUCA LAKE TENNIS CLUB
6711 Forest Lawn Drive
Los Angeles, CA 90068
-Private Training at the luxurious Fitness Club
-Includes the use of pool, Jacuzzi, massage service, towel service and spa facilities for the day
-Over 50 Fitness Classes take place in the fully equipped yoga studio, cycling studio, pool, and newly furnished weight room at an additional per class fee
At your preferred location
-Private training in your home, office, and park or nearby facilities of your choosing<br/ >
-Sport Specific Training: Golf , Tennis, Swimming, Snowboarding, Wakeboarding, Martial Arts
PROGRAMS FOR WOMEN
The body is a complex machine and not every one of us is trained as a body mechanic. Functional fitness gives women of all ages the core strength and balance they need in their daily lives.
PROGRAMS FOR MEN
The journey to health begins with one step. The key is vision and dedication. It’s called body sculpting because, like art, it’s a persistent process of improvement.
Understanding your body can be challenging and frustrating but you don’t have to do it alone. Small group fitness classes are ideal for the support and encouragement on your health journey.
My program will give you the most efficient path to your goal. Let’s work to find your long term solution not some fad diet or crash program, but a customized life plan for a healthier and stronger you.
Not all approaches work for everyone. This is where my expertise will be of greatest benefit.
FITNESS FOR SENIORS
Take advantage of my years of experience, training and proven results and let me help you in your journey to find the healthy, strong, and fit you that you’ve been looking for.